I specialize in personal training to encourage and educate people on exercise and healthy living. Increasing strength and cardiovascular conditioning will yield consistent weight loss, improve your self-image, and quality of life. If you get along with people who provide compassionate firm accountability. I can help you. I don't yell or scream. But I do expect that you show up on time and work hard.
BS, Michigan State University, ISSA Certified Personal Trainer,
Something not many people know about me.. I am a fantastic Ballroom Dancer
WHAT MAKES US GREAT
Variety in your workouts is critical to your long term success. the human body is the most adaptable organism on earth. repetitive exercises give you an unbalanced look.
Histidine is one of the eight essential amino acids that are found in high concentrations in hemoglobin. It is very useful in treating anemia due to its relationship to hemoglobin. It has been used to treat rheumatoid arthritis and has also been linked to al...
Thank you so much for your inquiry about our Health and Fitness Cruise on Royal Caribbean’s Independence of the Seas. Here are the rates for this fun, educational, and inspiring trip! The rates include the cabin of your choice, tax and port fees, all meals a...