I faced the challenges of addiction, and it was through this tough journey that I discovered the transformative power of exercise. It has led me to a deeper understanding of the physical and mental aspects of fitness. This personal experience fuels my desire to become a better more personal trainer. Driven by the belief that physical fitness is not just about counting reps or following a routine, but about making real, impactful changes in people’s lives.
With over 20 years of experience, I have honed a science-backed approach to personal training, offering a variety of services that go beyond traditional exercise routines. My methods are not about using fancy tools; it's about hard work, dedication, and a personalized approach to each client's unique needs and goals. Whether it's working out in a gym, at home, or even through online training, I provide the guidance and accountability necessary to help clients break free from the habits that hold them back, empowering them to write a new, healthier chapter in their lives.
As an ISSA Certified Personal Trainer with a degree from Michigan State University, I bring a wealth of knowledge and expertise to my practice. My approach is comprehensive, encompassing not just physical training but also aspects like nutrition, anti-aging strategies, and various fitness modalities including yoga, Pilates, and more. This holistic approach ensures that each client receives the support they need to achieve their fitness goals, improve their self-image, and enhance their quality of life.
In addition to my fitness services, I also offer a range of wellness treatments such as Ultherapy skin rejuvenation, red light therapy, and more, catering to the overall well-being of my clients. I am committed to staying at the forefront of fitness and health trends, continuously updating my knowledge and skills to provide the best possible service.
For anyone looking to embark on a fitness journey with a trainer who understands the importance of compassion, accountability, and personalized care, I am here to help you achieve your goals and transform your life